Have you tried benchmark workout Elizabeth?
In Episode 4 of Run the Test, dig into the methodology behind training for sport and training as an everyday
In Episode 4 of Run the Test, dig into the methodology behind training for sport and training as an everyday
Each test of the 2023 Team CrossFit Quarterfinal involves a unique floor plan, specific equipment, and a detailed layout. Each
Throwback to the 2015 CrossFit Games when Margaux Alvarez dominated the newly introduced pegboard in Pedal to the Metal 1.
“Fitness is more than just engine.” A mere two hours after a grueling test up the Capitol steps, individual athletes…
“Fitness is about being able to express (it) in ways that aren’t always going to be what you expect.” Saturday…
While other athletes at the 2018 CrossFit Games dragged 165-lb Rescue Randy gripping under the arms and running backwards, Cole
“You’re gonna take on new challenges. You’re gonna try new things and that doesn’t go away just because you’ve reached
Ellie Turner and Justin Medeiros unofficially posted the top scores in Individual Quarterfinal Test 2, amassing 543 reps and 575
Mal O’Brien and Victor Hoffer unofficially set the top scores in Individual Quarterfinal Test 1, completing the workout in 5:44
After 15 minutes of shuttle runs and burpee pull-ups during the live announcement, eight-time Games athlete Pat Vellner put up