4 Ways to Improve Squat Mobility

4 Ways to Improve Squat Mobility

April 9, 2022 0 By FitnessTips

Struggling with hitting proper squat form and depth?
Master Coach Zach has 4 ways for you to improve your squat mobility:
1. Adjust stance and toe angle
2. Focus on Sitting Back Down
3. Increase Ankle Mobility
4. Increasing Hip Mobility

Stay tuned for more tips and tricks to #BuildYourBody.

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