25 Minute Full Body Resistance Band Jump Rope HIIT Workout

25 Minute Full Body Resistance Band Jump Rope HIIT Workout

May 15, 2022 0 By FitnessTips

Hi Team,
Today we have a 25 Minute Full Body Resistance Band Jump Rope HIIT Workout. One of my favourite ways to train is to combine Jump Rope with some type of resistance training. In today’s workout, I will be using a resistance band follow along and find out that you don’t need a lot of equipment to get a great workout. This is one of my go to’s when I am traveling it might be light in the luggage but this workout packs a heavy punch.

Please check out our website where you will find the NEW Winter Series of Jump Ropes. There is a variety of ropes that will suit almost any fitness need.
👉 GET 10% OFF Use Code: SUMMER10
👉 https://phoenixnation.shop

Are you ready to get started? Let’s GO! 💦.

W O R K O U T
❤︎ Level: Beginner-Intermediate
❤︎ Duration: 25 Mins
❤︎ Rounds: 5
❤︎ Equipment: Jump Rope + Resistance Band

00:00 ► INTRO
00:06 ► WORKOUT DETAILS
00:49 ► ROUND 1
06:01 ► ROUND 2
11:15 ► ROUND 3
16:30 ► ROUND 4
21:44 ► ROUND 5
26:29 ► WORKOUT RESULTS

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L I N K S
✩ Website: https://phoenixnation.net/
✩ Instagram: https://www.instagram.com/phoenix__nation/
✩ Music: https://www.epidemicsound.com/

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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

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Thanks for watching
Winter ❄️

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