What I’ve Learned Coaching THOUSANDS of Athletes the Last 12 Years…

What I’ve Learned Coaching THOUSANDS of Athletes the Last 12 Years…

June 21, 2022 0 By FitnessTips

I want to give you my best advice on what I’ve learned over the last 12 years as a coach and my hope is that you can use this advice to become your best as a competitor!

I started Team FFLEX some 12 years ago and I have literally trained thousands and thousands of successful athletes and in the later part of my career I’ve had a huge focus on bodybuilding competitors! I absolutely love the sport of bodybuilding, all divisions, Bikini, Wellness, Figure, Mens physique, classic physique, all of it!

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