Emily Bridgers vs. Michele Letendre — CrossFit Open Announcement 15.2

Emily Bridgers vs. Michele Letendre — CrossFit Open Announcement 15.2

December 1, 2022 0 By FitnessTips

In front of a live audience at CrossFit Jaakarhu in Austin, Texas, Emily Bridgers and Michele Letendre set the scores to beat in Open Workout 15.2, a repeat of Open Workout 14.2.

Open Workout 15.2
Every 3 minutes for as long as possible complete:
From 0:00-3:00
2 rounds of:
10 overhead squats (95/65 lb.)
10 chest-to-bar pull-ups
From 3:00-6:00
2 rounds of:
12 overhead squats (95/65 lb.)
12 chest-to-bar pull-ups
From 6:00-9:00
2 rounds of:
14 overhead squats (95/65 lb.)
14 chest-to-bar pull-ups
Etc., following the same pattern until you fail to complete both rounds.

Chapters:
0:00-2:04 – Welcome to Open Workout 15.2
2:04-5:47 – Emily Bridgers & Michelle Letendre Feature
5:47-9:29 – Dave Castro Announces Open Workout 15.2
9:29-12:07 – Break
12:07-13:30 – Workout Standards
13:30-15:50 – Jason Khalipa Weighs In on the Workout
15:50-34:30 – Open Workout 15.2
34:30-35:29 – Workout Recap
35:29-36:17 – Emily Bridgers Post Workout Interview
36:17-38:38 – Post Workout Thoughts
38:38-39:23 – Open Workout 15.3 Sneak Peek
39:23-44:40 – Break
44:40-54:22 – The Cool Down Show